Ads… an up-front apology

I want to apologize in advance for the ads. I’m going to show a few ads hoping to pay for the site’s hosting. If it is too obtrusive, contact me and let me know. I’m trying to tweak the settings so that only certain ads show; bear with me. Note…

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Exercise and Low Carb

I’ve read a few arguments that exercise is not a necessity when living a low carb / keto lifestyle. Personally, I call bull$hit!! I’ve been lifting weights since I started my journey three (3) years ago and honestly, I feel that I owe a lot of the weight loss to…

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I’m Back!

After not updating the site in over a year (yes, shame on me) I’m back. I wish I could report that I have a load of new recipes ready to post but, alas, I do not! I’ve been busy with work and my home. However, I haven’t changed or veered…

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Bacon Green Beans

I came up with this recipe long before I began a Low Carb lifestyle. There is a certain local steak house that cooks their green beans with bacon, onions and garlic (from what I could tell). I LOVE them and wanted to try to replicate them. I have worked with…

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