I posted this youtube video on May 5, 2015 after I hit the 100 lb total loss mark. It took me 9 months to lose my first 100. I’m now CLOSE to losing 200 pounds total.
Weightloss Update: October 30 2017
The scale hates me today…After being away in training last week I wanted to weigh today. Although I tried to eat within my carb allowances, I’m sure there were some things that had hidden ingredients that I normally do not eat. I got on the scale and my heart sank.…
I’m Back!
After not updating the site in over a year (yes, shame on me) I’m back. I wish I could report that I have a load of new recipes ready to post but, alas, I do not! I’ve been busy with work and my home. However, I haven’t changed or veered…
Deviled Eggs
Oh the joy of having Chickens! I love being able to walk out in my own back yard and collect eggs. Of course, my girls are on strike so I had to borrow eggs from my neighbor. Backyard eggs are MUCH better than the store-bought eggs. Try them and you’ll…
Bacon Green Beans
I came up with this recipe long before I began a Low Carb lifestyle. There is a certain local steak house that cooks their green beans with bacon, onions and garlic (from what I could tell). I LOVE them and wanted to try to replicate them. I have worked with…
